Night of the soul

A piece of my book: 'Depression, a Steppingstone towards Bliss':

Pamela Kribbe describes in her book 'Dark Night of the Soul' the deeper meaning of depression from the perspective of the soul: "During this life and many lives before you have experienced a lot of pain and disappointment, what may have created a deep 'no' to life at soul level. Often you are not conscious of this. You have tried in many ways (in your work, in your family life, with friends) to seek distraction from this 'no' and from the deep despair and hopelessness that goes with it.

The soul, however, asks to face these deeply hidden feelings. To look at them and to feel them in the roots.

Only then a transformation can happen and the negative feelings can be turned into light and life force.

In America, 'hit rockbottom' is a familiar expression. Go to the bottom, to the deepest of the abyss, only then you can turn from there in the direction of life and positivity."

This is the link to my book 'Depression, a Stepping-stone towards Bliss':