Go to the very bottom

Pamela Kribbe writes in her book 'Night of the Soul' about the deeper meaning of depression from the perspective of the soul:

"During this life and the many lives before you have experienced much pain and many disappointments, what can have created on the level of the soul a deep 'no' to life. Often you are not conscious of this. You have tried in many ways (in your work, in your family life, with friends) to seek distraction from this 'no' and from the deep despair and hopelessness that go along with it.

But the soul asks to face them and feel them until their roots. Only then a transformation can happen and can the negative feelings be turned into light and lifeforce.

In America 'hit the rock bottom' is a well known expression. Go to the bottom, to the deepest of the abyss, only then you can take of from there in the direction of life and positivity."

This is a fragment of my book: ‘Depression, a Stepping-stone towards Bliss’.

The link to the book is:

And the link tot he podcast about this book is: